what we offer
PROGRAMS
Crossfit
Our CrossFit classes are designed to improve strength, endurance, and overall fitness through constantly varied, high-intensity functional movements. Our expert coaches provide scaling options for all movements, ensuring a safe and effective workout for beginners and experienced athletes alike. Expect a supportive, high-energy community that pushes you to be your best! Come train with us and discover what you’re capable of!
LEGENDS
Our Legends Community is a group of fun, dedicated adults 55 and older who want to stay strong, active, and independent through functional fitness. Legends follows the same programming as our CrossFit classes, but our welcoming community and expert coaches ensure you get the right scaling, support, and encouragement so you can move, feel, and live better! Join us and stay fit for life!
OLYMPIC WEIGHTLIFTING
The Olympic Weightlifting class focuses on teaching and refining the two main lifts in Olympic weightlifting: the snatch and the clean and jerk. Our 75-minute Olympic Weightlifting class provides dedicated time to focus on these highly technical movements, building strength, speed, flexibility, and coordination. Members can expect focused coaching that helps everyone improve their technique and achieve personal goals.
FOUNDATIONS/ON RAMP
New to CrossFit? Our Foundations – On-Ramp Class is the perfect starting point for beginners looking to build confidence, learn proper technique, and ease into CrossFit training. This program is required for all new members without prior CrossFit experience and is designed to set you up for long-term success in our classes. Start your CrossFit journey with confidence—sign up today!
PERSONAL TRAINING
Looking for one-on-one coaching tailored to your specific goals? Our Personal Training sessions provide individualized programming and expert guidance. Our experienced coaches work with all fitness levels, from beginners to seasoned athletes, to provide focused training, accountability, and results. Reach out to info@crossfitwestseattle.com and take your fitness to the next level!
OPEN GYM
Take control of your training with Open Gym at CrossFit West Seattle! This unstructured gym time allows you to work on skills and strength, make up a workout, and train at your own pace. Open Gym is ideal for those looking to supplement their training, focus on weaknesses, or follow individualized programming while still being part of our community-driven atmosphere.
Connect
(425)-283-8245
Location
4200 Admiral Way SW. Suite B Seattle WA 98116
info@crossfitwestseattle.com