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REAL WORLD FITNESS
crossfit west seattle
join our gym.
our family.
We’re not just a gym, and we’re more than a fitness program—at CrossFit West Seattle, we’re a vehicle for life change. Anyone who’s been part of our community, even for a short time, can feel the difference: a unique, uplifting environment built by both our coaching staff and our members.
For many, this gym becomes more than a place to work out—it’s their “third place” outside of work and home. It’s where people come to relieve stress, connect with others, and show up as their true selves. No matter your background, age, race, or beliefs—once you walk through our doors, you’re an athlete, and we’re all in this together.
FREE TRIAL CLASS
ELITE & PASSIONATE COACHING TEAM
With years of experience and deep knowledge, our coaches are dedicated to helping every athlete move safely, progress confidently, and reach their goals. Expect personalized guidance, expert cues, and unwavering support every step of the way.
RESULTS DRIVIN PROGRAMMING
Our programming is thoughtfully designed to challenge athletes of all levels. Every workout is built with purpose—to push your limits, support your progress, and deliver real, measurable results. Whether you’re just starting or leveling up, you’ll feel the difference.
POSITIVE & UPLIFTING COMMUNITY
I’ve been a member at CrossFit West Seattle for 8 years! Since my first day, I’ve felt welcomed and included. I even earned a couple nicknames!!! Coaches are knowledgeable and fun. They support all ability levels and ages with tips and scaled options for all movements and workouts. The programming is amazing—great variety, crazy couplets, regularly programmed longer workouts focusing on cardio, and lots of barbell and gymnastic skill work.
Mike Fosberg
This is an amazing gym. Fantastic owner and fantastic coaches. The community vibe is awesome (I honestly don’t know how I would’ve survived the pandemic years without this place); people of all shapes and sizes and abilities supporting each other. I’m also still improving as an older athlete (I turn 50 this year), even after 6-7 years of regular attendance, which is really rewarding and a testament to the great programming. I still remember how nervous I was to start way back then, but it’s not an overstatement to say that doing so changed my life.
Devin Liddell
My boyfriend calls it my third place! I was really worried about finding a new CrossFit gym when I moved to West Seattle last year, and I tried multiple places before loving CFWS. We have a really great community and athletes at all different levels and age groups. The coaches are super attentive during classes and even off the clock during open gym hours that I use to work on skills. I also really like the included clinic/workshops we have to learn new CrossFit skills like rope climbs and double unders. I’ve built up a lot of muscle mass and my strength and my weightlifting confidence is greatly improved.
Katya Prosvirkina
All of your burning questions answered!
Do i need to be in shape before starting crossfit?
Absolutely not! That’s one of the biggest misconceptions. CrossFit is designed to meet you where you are—whether you’re brand new to fitness or coming in with years of experience. Every workout can be scaled to your current ability, and our coaches are there to make sure you feel confident and safe. The goal isn’t to be in shape before you start—it’s to get stronger, healthier, and more capable over time by starting now. We want our members to train for longevity inside and outside of the gym!
What if I've never lifted before?
Totally okay—you’re not alone! Many of our members started exactly where you are. Our coaches will teach you everything you need to know, from proper form to technique, and will guide you step-by-step through each movement. We prioritize safety, smart progressions, and building confidence. You’ll start light, learn the basics, and improve at your own pace—with plenty of support along the way.
What should I expect for my first class?
Expect a warm welcome and zero pressure. Your coach will guide you through everything step by step—starting with a group warm-up, followed by skill instruction, and then a workout that’s scaled to your level. You won’t be thrown into anything you’re not ready for. We focus on proper movement, building confidence, and having fun. You’ll move, sweat, learn, and leave feeling proud (and probably a little sore in the best way!).
Will coaches help me scale the workouts?
Absolutely—they’ve got your back! Scaling is a huge part of what we do. Our coaches are experts at adjusting workouts to match your current fitness level, experience, or any limitations you may have. Whether it’s modifying movements, adjusting weights, or changing reps, you’ll always get a version of the workout that challenges you without overwhelming you. The goal is progress, not perfection—and our coaches are here to make sure you’re moving safely and confidently every step of the way.
How often do you recommend I go to the gym?
Great question—especially for those just getting started! If you’re new to CrossFit, we recommend starting with 3 classes per week to allow your body time to adapt and recover. As you build consistency and confidence, you can gradually work up to 4–5 days a week depending on your goals and lifestyle. Remember—quality and consistency beat intensity when you’re starting out. Listen to your body, and don’t be afraid to ask your coach for guidance on building a routine that works for you.
How is Crossfit west seattle different?
At CrossFit West Seattle, you’re not just a membership number—you’re part of a tight-knit, inclusive community. Our elite and passionate coaches are invested in your progress, and our programming is results-driven, thoughtfully designed to challenge all levels. It’s more than a place to work out—it’s a space to grow, connect, and become your best self, surrounded by people who genuinely care. Whether you’re here for fitness, friendship, or a fresh start, you’ll find your place here
What kind of community and support can I expect?
You can expect a welcoming, judgment-free community that cheers you on every step of the way. At CrossFit West Seattle, we support each other both inside and outside the gym—whether it’s celebrating PRs, showing up on tough days, or just being a friendly face. You’ll find athletes of all ages, backgrounds, and fitness levels coming together with a shared goal: to grow, push limits, and have fun doing it. You’re never in it alone here.
Do you offer more then crossfit?
Yes! In addition to our daily CrossFit classes, we offer HYROX training, Olympic Weightlifting, and 24/7 Open Gym access. Whether you’re looking to compete, lift heavy, or train on your own schedule, we’ve got options to fit your goals.
Drop in Policy?
Visiting from out of town? We’d love to have you! Drop-ins are welcome for $30 per class.
If you’ll be in town longer and plan to attend multiple classes, shoot us an email at crossfitwestseattle@gmail.com—we’re happy to work something out!
Connect
206-914-5998
Location
4200 Admiral Way SW. Suite B Seattle WA 98116
crossfitwestseattle@gmail.com